Superzoom · Full frame

Nikon Nikkor Z 28-400mm f/4-8 VR

The Nikon Nikkor Z 28-400mm f/4-8 VR is a full frame zoom lens (28–400 mm, f/4–8) for Nikon Z. It belongs to the superzoom class — ideal for travel photography with one lens from wide to telephoto.

28–400 mmf/4–8Nikon Z
28–400 mm
Focal length
f/4–8
Maximum aperture
75°–6°
Diagonal angle of view (Full frame)
Full frame
Designed for
14.3×
Zoom ratio

Specifications#

Brand
Nikon
Model
Nikkor Z 28-400mm f/4-8 VR
Lens type
Superzoom
Focal length
28–400 mm
Maximum aperture
f/4–8
Image circle
Full frame (36×24 mm)
Mount(s)
Nikon Z
Projection
Rectilinear
Stabilisation
Yes (optical)
Lensfun correction profile
Yes — distortion/vignetting/TCA

Equivalent focal length on different cameras#

Field of view and depth-of-field equivalence when this lens is used on bodies with different sensor sizes (natively or via an adapter).

Camera formatAt 28 mmAt 106 mmAt 400 mmEquiv. aperture (DoF)
Full frame28 mm · 75°106 mm · 23°400 mm · 6°f/4.0
APS-C42 mm · 53°159 mm · 15°600 mm · 4°f/6.0
APS-C (Canon)45 mm · 51°170 mm · 14°640 mm · 4°f/6.4
Micro Four Thirds56 mm · 42°212 mm · 12°800 mm · 3°f/8.0

Depth of field & background blur#

Computed on its native Full frame format (CoC 30 µm). “Blur @2 m” is the size of an out-of-focus point at infinity, as a percentage of frame width, with the subject at 2 m — a simple bokeh index. Full table: 28 mm f/4 on full frame.

FocalApertureat 1 mat 2 mat 5 mat 10 mHyperfocalBlur @2 m
28 mmf/430.4 cm1.33 m18.1 m∞6.56 m0.3%
28 mmf/865.3 cm3.80 m∞∞3.29 m0.1%
106 mmf/41.9 cm8.1 cm52.4 cm2.14 m93.7 m4.1%
106 mmf/83.8 cm16.2 cm1.06 m4.42 m46.9 m2.1%
400 mmf/40.1 cm0.5 cm3.5 cm14.4 cm1.3 km69.4%
400 mmf/80.2 cm1.0 cm6.9 cm28.8 cm667 m34.7%

Handheld & night-sky limits#

NPF assumes typical 20–24 MP sensors (≈6 µm pixels on full frame, ≈3.9 µm on APS-C, ≈3.3 µm on Micro Four Thirds).

BodyMin. handheld shutter (longest focal)500 rule at 28 mmNPF at 28 mm, f/4
Full frame1/400 s18 s11 s
APS-C1/640 s12 s9 s
APS-C (Canon)1/640 s11 s9 s
Micro Four Thirds1/800 s9 s9 s

Adapt it to other systems#

Frequently asked questions#

Is the Nikon Nikkor Z 28-400mm f/4-8 VR full frame?

Yes — it covers the full 36 × 24 mm frame.

What is the Nikon Nikkor Z 28-400mm f/4-8 VR equivalent to on APS-C?

On a 1.5× APS-C body it frames like 42–600 mm, and like 45–640 mm on Canon APS-C.

What is the Nikon Nikkor Z 28-400mm f/4-8 VR good for?

As a superzoom it suits travel photography with one lens from wide to telephoto.

Sources & licences#

Last updated October 03, 2026 · How we calculate · Sources